Update Your Account

To strengthen our security, we have recently removed all customers’ My Account password. My Account allows you to access your account through your browser. To set a strong password, include an uppercase and lowercase letter, and use numbers or special...
Make Your Account More Secure

Make Your Account More Secure

We take online security seriously. To protect your Platinum Yoga Account, we strongly recommend following the steps below regularly. Step 1: Update your app Keep your software updated to help protect your account. Check for updates on your app store: iOS, Android....
Benefits of Reformer Pilates

Benefits of Reformer Pilates

The magic of Reformer Pilates runs so much deeper than just aesthetics achievement. See distinct differences in your body; how it looks and moves, improve your posture, strength and flexibility with Private Reformer Pilates class with Teacher Sonal. Have not heard of...
Ease Neck and Shoulder Tension

Ease Neck and Shoulder Tension

Be it working behind a computer or spending hours looking down at our phone, poor postural habits can place strain on our neck and shoulder. This is also known as the “Text Neck”, a syndrome commonly found in people who had their head hung forward and down...
Cobra Pose

Cobra Pose

Cobra Pose, also known as Bhujangasana, is a familiar yoga pose to most of us. A beginner backbend which prepares our body for even deeper backbends, and is part of our Sun Salutation sequence. Benefits of Cobra Pose Increases flexibility of the spine Stretches our...