A Coffee with Kathi

A Coffee with Kathi

Our weekly series continues! This week we grab a quick moment with Teacher Kathi, to learn a little more about him. Read on to see what we have uncovered 😉  Personality: Playful Favourite Snack: Chappathi Favourite Pose: Triangle Pose Favourite Hobby: Playing...
A Chat With Sonal

A Chat With Sonal

This week, we have a chat with our Sonal! Read on to learn more about her inspirations and aspirations.  Favourite Snack: Healthy Nuts (Macademia) Favourite Movie: The Pursuit of Happyness Favourite Pose: Scorpion Pose Favourite Hobby: Playing the guitar/ Playing the...
A Word With Arya

A Word With Arya

This weekend, we sat down to learn more about Arya and his aspirations. A charm amongst our members, Arya has been practising Yoga for a long time. Here’s a little sneak peak into his life.  Favourite Food: Paneer (Cottage Cheese) Personality: Strict but playful...
4 Unique Yogic Cleansing Methods

4 Unique Yogic Cleansing Methods

We know by now that Yoga offers a holistic approach towards the body’s wellbeing. Beyond its mental and health benefits, Yoga offers some powerful au-naturel cleansing techniques that benefit the body inside out! Do you know about these?  Jal Neti Kriya ...
The Elementary Series: Fire Yoga

The Elementary Series: Fire Yoga

Platinum Yoga brings the 5 elements of Yoga: Earth, Water, Air, Fire and Space to you. Here’s a short guide to understanding how the elements work. The concept of Fire: Discipline, Transformation, Inspiration Fire delivers purification. Your action, dedication and...
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