Use Yoga to Stay Slim!

Use Yoga to Stay Slim!

Yoga is a great way to pace our active minds. BUT can it help us to become & stay slim? The answer is yes! There are many varieties of Yoga – Hot Yoga, Ashtanga, Vinyasa and HIIT Yoga that are more physically active and can burn more calories than...
5 reasons you should do Yoga

5 reasons you should do Yoga

The Yoga Craze is bigger than ever. People are heading down in hordes to their studios for a session before or after work. Do you know why? What about Yoga has these bunch entranced? Why is the exercise so popular? What does it help with? Read on to learn more! 1....

USHER IN THE NEW YEAR WITH GOOD VIBES

Every year, the PY team aims to provide you with the best. This year is no different! We have picked some of the best deals, classes, retreats and so much more to share with you and we cannot wait for you to join us. 5 YOGA STUDIOS + 1 NEW With studios in the North,...
Platinum Yoga Teacher Training Course Outline

Platinum Yoga Teacher Training Course Outline

Topics include, but are not limited to   Techniques, Training and Practice (TTP) • Asana • Pranayama • Kriyas • Chanting • Mantra • Meditation • And other traditional Yoga techniques   Teaching Methodology (TM) • Communication skills such as group dynamics,...
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