5 reasons you should do Yoga

5 reasons you should do Yoga

The Yoga Craze is bigger than ever. People are heading down in hordes to their studios for a session before or after work. Do you know why? What about Yoga has these bunch entranced? Why is the exercise so popular? What does it help with? Read on to learn more! 1....

USHER IN THE NEW YEAR WITH GOOD VIBES

Every year, the PY team aims to provide you with the best. This year is no different! We have picked some of the best deals, classes, retreats and so much more to share with you and we cannot wait for you to join us. 5 YOGA STUDIOS + 1 NEW With studios in the North,...
Platinum Yoga Teacher Training Course Outline

Platinum Yoga Teacher Training Course Outline

Topics include, but are not limited to   Techniques, Training and Practice (TTP) • Asana • Pranayama • Kriyas • Chanting • Mantra • Meditation • And other traditional Yoga techniques   Teaching Methodology (TM) • Communication skills such as group dynamics,...
A Meet with Meena

A Meet with Meena

And the series rounds up with a meet with our lady boss – Meena! Favourite Movie: No specific favourites – any lighthearted comedy is good Favourite Snack: I go nuts over nuts Favourite Pose: Headstand Favourite Hobby/ Past-time: To see my two daughters...
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