by Niyathi Srinivasan | Oct 21, 2020 | Featured
Yoga has numerous benefits on the mind and the body. Everyone is on their own journey, and has their own goals regarding their practise. Yoga is known to help with de-stressing, flexibility, and relaxation. But it can also be a great tool for weight loss! Practising...
by Niyathi Srinivasan | Oct 15, 2020 | Featured
We may not often think of time of day as an important factor when planning our yoga routines. Things like equipment and calories burned can often take precedence in our minds. But the benefits you receive from your practise can actually vary based on the time of day...
by Niyathi Srinivasan | Oct 8, 2020 | Featured
As we welcome our #PYfam back to the studio, it’s important for you to note how to manage your GIRO payments using your Platinum Yoga account. While more of us switch to cashless options, never miss another sweat sesh over pesky things like updating your credit...
