What is Acro Yoga? Inspired by Cheerleading and Acrobatics – Acro Yoga is a multi-person practice of Yoga revolving around lifting one another up in the air! Photos: Platinum Yoga Instructor Sky and Om, as well as Sky’s friend Lemon, showing off some elegantly executed Acro Yoga poses! Whilst it can be challenging, it is

  To strengthen our security, we have recently removed all customers’ My Account password. My Account allows you to access your account through your browser. To set a strong password, include an uppercase and lowercase letter, and use numbers or special characters.   Here is how you can set up My Account password: Step 1:

We take online security seriously. To protect your Platinum Yoga Account, we strongly recommend following the steps below regularly.   Step 1: Update your app Keep your software updated to help protect your account. Check for updates on your app store: iOS, Android. Step 2: Use unique, strong passwords It’s risky to use the same

Yoga has numerous benefits on the mind and the body. Everyone is on their own journey, and has their own goals regarding their practise. Yoga is known to help with de-stressing, flexibility, and relaxation. But it can also be a great tool for weight loss! Practising yoga helps with building total body strength, as well

We may not often think of time of day as an important factor when planning our yoga routines. Things like equipment and calories burned can often take precedence in our minds. But the benefits you receive from your practise can actually vary based on the time of day that you do yoga! Here at Platinum