Rocket Yoga
Rocket Yoga is fast-paced and has a dynamic flow. Its structure is similar to that of Ashtanga Yoga, consisting of Surya Namaskar, standing poses, seated poses, twists, and bends.
Intensity
Medium
Levels
Ideal for all levels
Book A Free Trial Now
Yoga is the practice of quieting the mind. It is the secret of spiritual progress.
Explore our other classes!
Hot Stretch
Intensity: Medium-High
Hot Shape
Intensity: Medium-High
Rocket Yoga
Intensity: Medium