My Parents who introduced me to Meditation, which has become my life long friend. My husband, my family, all my respected teachers, Teacher Meena, Teacher War War. Every person I meet in my life inspires me in some way or the other.
Why I Practice
The more I practice, the more it reminds me to breathe. It helps me to react to aggression with Peace. The more I connect with my breath, the clearer I think, and that makes me a better person and more patient parent. I value the practice of Yoga & Meditation as it gives me the peace and experience of Gods nearness.llows.
Why I Teach
For me, yoga is not a form of exercise, it is a way of life. I teach yoga because it makes people feel good about their bodies. It makes me happy when I see improvement in the health of people because of Yoga.
200 hours Yoga Alliance Teacher Training Course
Prenatal & Post Natal Teacher Training Course
Intensive Mat Plus (Pilates) Teacher Training Course
Pilates Reformer Certification
Certified in Barre and Barreless
Kids Yoga Teacher Training Course