Featured
STANDING SERIES – HUMBLE WARRIOR
WARRIOR SERIES!
HUMBLE WARRIOR – BADDHA VIRABHADRASANA
Why does it call humble? Notice the bowing aspect of this posture as you surrender yourself to the earth. That’s you being humble!
- Shoulder – You might not be able to reach your arms our straight but that’s completely fine! Stretch your shoulder one step at a time.
- Head – If your hip rotators allows you to bend all the way and reaching on the floor, congrats! You are in a deep-stretch state but be mindful of overdoing it as it will cause unnecessary pressure on the bend knees as you will tend to shift the weight to the front.
- Back Leg – Again and again… the back leg must be strong, feel the grounding of the outer edge of the feet whenever you are in a standing series
REGISTER FOR A TRIAL LESSON WITH US!
How to Begin Your Yoga Journey: Essential Tips for Beginners
Starting a new yoga journey can be both exciting and daunting. As a beginner, you might wonder which style suits you best or how to prepare for your first class….
Breathe, Stretch, Connect: Join Us for Outdoor Yoga with Loved Ones this Mother’s Day!
Prepare to embark on a journey of tranquility and connection unlike any other! Platinum Yoga invites you to a revitalizing experience that will leave you feeling reconnected with nature and…
Join Us for an Exclusive Pelvic Flow Yoga Launch Event at Jurong Point Studio!
Greetings, Platinum Yoga Community! Brace yourselves for an extraordinary event that promises to take your yoga practice to new heights. We are thrilled to announce the Pelvic Flow Yoga Launch…