200Hrs YOGA ALLIANCE INTERNATIONAL TEACHER TRAINING COURSE
Teaching yoga can be challenging. New teachers have to lead safe and effective classes while also projecting confidence, competence and trying to set themselves apart from other teachers. Learn alongside passionate and world-class educators who are dedicated to breaking down the learning process for you. This 200 Hours Teacher Training Course ensures that all new teachers are provided with a time-tested toolkit to teach safe & effective yoga, freeing them to focus on finding their voice as a teacher.
Why Join Us
- Lineage & Experience
- We’ve refined our comprehensive curriculum and engaged teachers from India and Singapore with extensive experience and expertise.
- Find Yourself: We give you the space and opportunity to find your own teaching style.
- Yoga Alliance good certified.
- Learn to truly teach: Our program isn’t about memorizing and reciting sequences. Instead an emphasis is placed on teaching principles for clearly instructing students bodies and minds into alignment.
- Intelligent Sequencing: Learn the art and science of designing and delivering a safe, dynamic class.
- Invitation of guests teachers in specialized area to conduct the training.
Course Schedule
Week 1 Module1
- 8:00-10:00AM Asanas (Standing Poses)
- 10:00-1:00 PM & 2:00-4:00 PM Meditation
- 4:00-6:00 PM Asana &Teaching practice (Standing Poses),Last half an hour pranayama & meditation/relaxation by teacher, Assigning of Project & 20hrs sign-in sheet
- 6:00-7:00 PM Discussion/QA with the teacher (option to self study @ home
Week 2 Module 2
- 8:00-10:00AM Asanas (Twisting & Hip Opening)
- 10:00-1:00 PM & 2:00-4:00 PM Pranayama (Breathing Practices)
- 4:00-6:00 PM Asana &Teaching practice (Twisting & Hip Opening),Last half an hour pranayama & meditation/relaxation by teacher, Assigning of Project & 20hrs sign-in sheet
- 6:00-7:00 PM Discussion/QA with the teacher (option to self study @ home)
Week 3 Module 3
- 8:00-10:00 AM Asanas (Backbend)
- 10:00-1:00 PM & 2:00-4:00 PM – Anatomy and Physiology
- 4:00-6:00 PM- Asana &Teaching practice (Backbend)
Last half an hour pranayama & meditation/relaxation by teacher - 6:00-7:00 PM
Discussion/QA with the teacher (option to self study @ home)
Week 4 Module 4
- 8:00-10:00 AM Asanas (Inversions and Arm Balances)
- 10:00-1:00 PM & 2:00-4:00 PM- Philosophy
- 4:00-6:00 PM- Asana &Teaching practice (Inversions and Arm Balances) Last half an hour pranayama & meditation/relaxation by teacher
- 6:00-7:00 PM
Discussion/QA with the teacher (option to self study @ home)
Week 5 Module 5
- 8:00-10:00 AM Asanas- Balancing and Sitting Poses
- 10:00-1:00 PM & 2:00-4:00 PM- Mudras, Bandhas, Kriyas and Ethics
- 4:00-6:00 PM – Asana &Teaching practice (Balancing and Sitting Poses)
Last half an hour pranayma and meditation - 6:00-7:00 PM- Discussion and QA if any (option to self study @ home)
Week 6, 7 Module 6 & 7
- (Main focus for these Modules- teaching practice within the group)
(Teacher to decide topics/areas for the benefit of the students) - Teaching Practice- Asana, Pranayama, Mudras, Bandhas & Kriyas
- Submission of 20 hrs Sign-in sheet and Project
- Examination and Distribution of Certification
- Group photo
Course Structure
Techniques, Training and Practice (TTP)
- Asana
- Pranayama
- Kriyas
- Bandhas
- Koshas, kleshas and chakras
- Meditation
- And other traditional Yoga techniques
Teaching Methodology (TM)
-
Communication skills such as group dynamics, time management and prioritising
-
How to address the specific needs of individuals to the degree possible in a group setting
-
Principles of demonstration, observation, assisting and correcting
-
Qualities of a teacher, teaching styles and the student learning process
Anatomy and Physiology (AP)
-
Human physical anatomy and physiology (bodily systems, organs, etc.)
- Biomechanics – safe movement as it pertains to balancing, stretching, awareness and physical limitations
-
Inclusive of the study of the subject & application of its principles to yoga practice (benefits, contraindications, healthy movement patterns, etc.)
Yoga Philosophy, Lifestyle and Ethics (YPLE)
-
The study of yoga philosophies and traditional texts;
-
Yoga lifestyle and precepts;
-
Ethics for yoga teachers (such as those involving teacher-student relationships);
-
Understanding the value of teaching yoga as a service and being of service to others through yoga (seva).
Practicum
Topics include:
- Practice teaching
- Receiving and giving feedback
- Observing others teaching
- Assisting students while someone else is teaching.
Course Dates :
200hrs TTC (Weekend Course)
- Date : 08/10/2022 – 20/11/2022
- Days : Saturday & Sunday
- Timing : 8am-7pm
25Hrs Arial Yoga (Weekend Course)
- Date :14/5/2022 – 12/6/2022
- Day : Saturday & Sunday
- Time : 2:30 pm – 7:30 pm
Course Dates :
200hrs TTC (Weekend Course)
- Early Bird : $3499 (first 5 signups)
- Normal Price : $3999
50Hrs Arial Yoga (Weekend Course)
- Early Bird : $1399 (first 5 signups)
- Normal Price : $1799
Payment Method:
• Cheque payable to Platinum Wellness Pte Ltd
• Bank Transfer to DBS Current 0720147324
• QR Code
*Kindly attach a screenshot of the completed transaction to marketing@platinumyoga.com.
Payment in-studio and all other payment methods will incur an additional 5% charge
Interested? Act Now!
Take your Love for Yoga to the next level – as a dedicated Yoga Teacher or Practitioner.
If you aspire to teach, you’re in good company.
Where will the course be held?
It will be held at Platinum Yoga studio.
When will I find out if I have been accepted into the training?
Secure your spot with a deposit now!
Do I need to have any other qualifications to be accepted into the training?
To qualify, you must complete an application. Having said that, there is no need to have ‘special’ qualifications to be part of it!
Are books and materials included in the price of the training?
In light of saving the environment, an e-copy of the student manual will be sent to the student. For more in-depth understanding, here are a few suggested reads for you:
1. Light on Yoga by B.K.S. Iyenger
2. Autobiography of a Yogi by Paramhansa Yogananda
3. Hathayogapradipika by Gyan Shankar Sahay
Will there be any livestream classes?
Some lectures will be done online as per RYT guidelines.
What is the schedule like?
It will be 60 hours theory, 15 hours project and 125 hours of yoga practice, teaching techniques and training.
Will I be able to teach right after I complete this program?
Yes! You will be prepped with all the skills and knowledge needed to become a yoga teacher!
Will I be able to teach at Platinum Yoga after completing this program?
We are always open to applications! Please send in your resume to hr@platinumyoga.com.
Will Platinum Yoga help with my Yoga Alliance application?
A link will be sent to students who have successfully completed our teacher training course. You will be able to apply for the Yoga Alliance certification there.
What if I missed a class?
Students enrolled in this programme must be fully committed and understand that full attendance is required. If there is a need to miss any sessions, it will be decided on a case-by-case basis. Please indicate any of such requests during application.
Payment Method
Payment Method
• Cash or Cheque payable to Platinum Wellness Pte Ltd
• Bank Transfer to DBS Current 0720147324
• QR code 
Kindly attach a screenshot of the completed transaction to marketing@platinumyoga.com.
*6 months instalment plan available for payment made in Platinum Yoga studio, using POSB, DBS and Maybank Credit Card. Payment by PayPal, in-studio and all other payment methods will incur an additional 5% charge.
Will I receive a certificate after the program?
Upon successful completion of the programme, students will receive a Certificate of Completion (Yoga Alliance Accredited) from Platinum Yoga.
Terms and Conditions:
– Apart from students on instalment plan, full payment must be made before 200 Hours Yoga Teacher Training commences.
– A minimum of 8 participants is required.
– All payment made are non-refundable and cannot be exchanged for credits.
– All photos and videos taken will be used for Platinum Yoga marketing purposes.
– In the event that the management cancels or postpones the training course, your deposit will be credited into your PY system which can be used for workshops, partner’s Yoga Instructor Certificate Course or related classes subject to management approval.
– Platinum Yoga and Platinum Wellness reserves the right to amend these terms and conditions without any prior notice.
– In times of dispute, the decision by Platinum Yoga’s management is final.
– Platinum Yoga and Platinum Wellness reserves the right to reject an application should they be found to be an unsuitable candidate.
– The organiser of this training course is Platinum Wellness Pte Ltd.
Hear from our clients.
Testimonials
“I’ve lost 20 kg in just 4 months by attending 2-hour classes, 5 days a week!”
Elaine
Platinum Yoga Member
“I was able to learn from highly experienced Yoga Teacher in my YTT course”.
Theodore
Senior Consultant
“The teachers are great and fun. Choices of classes suits me
well too!”
Rosalind
Yoga Enthusiast
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