Platinum Yoga Wheel is an extraordinary prop used for deepening your backbends and gaining flexibility in the shoulders, chest, hip flexor and quads. It does so safely and painlessly by supporting your spine and stabilising your back so that backbends are achieved with minimal compression between the spinal vertebrae. In addition to making backbends more accessible, it also serves as a prop for learning inversions and arm balances.

Intensity

Med-High

Levels

Intermediate – Advanced