Our Teacher
Learn alongside passionate and world-class educators who are dedicated to breaking down the learning process for you.
Types of Training
Build a strong foundation together with one of the best Yoga studio in town.
Most Exciting classes Under one roof …
Other forms of Yoga are beneficial in different ways but Flying Yoga has a fun element to it as you practice in a 3-dimensional space and expand your limits in all directions.
This class introduces and acclimates students to the Aerial Yoga
hammocks and the general flow of the PY Aerial yoga class. You will learn
about breathing, mental focus and safety measures used in Aerial Yoga
class as well as become comfortable with being suspended off the
ground and inverted.
May increase height as it allows the spine to lengthen naturally.
May help to eradicate the back pain.
A major stress buster due to its high fun quotient (factor).
Increases strength and flexibility and brings great awareness to the body.
It can help to keep your mind, body and spirit calm.
A whole new level of βSTRETCHβ β Admire your new-found flexibility.
Yoga done with weights to add that extra βOOOMPH’ to your yoga.
Stick yoga is a safe, fun and innovative approach to spinal and
extremity conditioning and rehabilitation.
Β
1. Wear full or half sleeves for practice (practicing in sleeveless tops can leave some marks around the shoulder area).
2. The class should not to be taken straight after any Hot Yoga practice.
3. Trim your nails and keep them short.
4. You may want to wear gloves/socks for extra precaution against possible chafing.
5. Make up should be removed before the class to ensure your pores do not get clogged.
6. Try not to have a full meal at least an hour before the class.
7. Pregnant ladies and menstruating ladiesΒ should not take this class.
8. People with medical conditions like heart problems, high or low blood pressure, previous neck and spinal injuries, etc should first consult the instructor before enrolling for the class.
SUBMIT YOUR INTEREST HERE !
By providing the details above, you consent on allowing Platinum Yoga to contact you for a follow up and marketing purposes overriding the DNC and PDPA Act. In house rules and regulations apply upon admission.
The short answer is YES. If you want to try yoga, at any age, weight, or for any reason, that desire to try is all thatβs required! Canβt touch your toes? No problem, yoga will loosen you up. Weak upper body? Perfect, yoga will build your strength, progressively at your own pace. Donβt know your tadasana from your savasana? Donβt worry, at Platinum YogaΒ our beginner teachers will speak English and give you plenty of specific, expert instruction so youβll never feel lost.
Our Platinum Yoga teachers are some of the most highly trained in the business, so relax and enjoy, youβll be in good hands.
Starting yoga can be a daunting prospect. So many different styles, so many teachers - which one should I try, how often should I practise? Here are a few tips to help you get started:
We care for our beginners and make their introduction to our studio smooth and simple.
Our YogaΒ Β Advisers take care of new students and explain all the procedures and operations related to our studio; as well as Studio guidelines and tips to make their experience more enjoyable.
At the beginning of each class, new students are identified by the teachers, who guide them and help them stay safe in their practice.
Our friendly staff is always available to answer any inquiries new students may have.
You can attend any class excluding the prenatal, aerial yoga, kids yoga and members reserved classes.
However if you feel like trying these class please talk to our friendly staff , they will guide you the procedure to attend those classes
By sharing your goal, history of practice and any injury with our yoga adviser. they will choose the best suitable class for you.
Of course! Not only is practicing with friends more fun, but it can also strengthen your bond!
All members are encouraged to practice responsible booking. Second-time offenders will have their booking privilege suspended for a week while repeat offenders will be suspended for 2 weeks.
If you are unable to attend the class, kindly cancel your booking at least 2 hours in advance to allow others to practice.
Our Locations