Platinum Yoga is excited to introduce Iron Yoga, a groundbreaking new fitness style that combines traditional yoga with dumbbell exercises. Our Iron Yoga Launch Master Class is scheduled for June 22, 2024, from 2:15 PM to 3:30 PM at the Westgate Studio. This master class offers a unique opportunity to experience the powerful benefits of Iron Yoga.
Join the Iron Yoga Launch Master Class
Event Details:
- Date: June 22, 2024
- Time: 2:15 PM – 3:30 PM
- Location: Westgate Studio
Benefits of Iron Yoga
1. Enhanced Strength and Flexibility
It blends the flexibility and mindfulness of traditional yoga with the strength training benefits of dumbbells. This combination helps you build lean muscle while maintaining the fluidity and flexibility that yoga is known for.
2. Increased Calorie Burn
Adding weights to your yoga practice increases the intensity, leading to higher calorie burn. This class is an efficient way to maximize your workout in a shorter amount of time.
3. Improved Balance and Stability
The use of dumbbells in yoga poses challenges your balance and stability, engaging your core muscles more effectively. This can improve your overall body stability and posture.
4. Stronger Mind-Body Connection
Its maintains the mindfulness aspect of traditional yoga. The focus required to perform poses with weights enhances your mind-body connection, promoting mental clarity and stress relief.
5. Versatile for All Levels
This yoga style can be adapted for all fitness levels. Our instructors will provide modifications to ensure everyone can participate and benefit, whether you are a beginner or a seasoned yogi.
Why You Should Try Iron Yoga
Iron Yoga is perfect for those looking to enhance their fitness routine. By integrating strength training with yoga, Iron Yoga offers a comprehensive workout that boosts both physical and mental well-being.
Event Highlights
- Exclusive First Look: Experience Iron Yoga before anyone else.
- Expert Instruction: Learn from top yoga instructors.
- Community Experience: Connect with like-minded fitness enthusiasts.
- Special Offers: Chance to receive exclusive discounts on future classes.
Register Now:
Its a Members Exclusive Launch Event. Call now and Secure your spot. Don’t miss this exciting opportunity to elevate your fitness routine. Join us on June 22nd and discover the transformative power of combining yoga and strength training.
Namaste, and see you on the mat!
🌸 India Yoga Retreat 2025 – A Journey of Yoga, Heritage, and Transformation
From 26th November to 1st December 2025, join us for a once-in-a-lifetime India Yoga Retreat led by our Founder & Master Trainer Anil. This 6-day, 5-night retreat combines the wisdom…
Phuket Yoga Retreat – Restore, Re‑energise & Reconnect in Island Paradise
White-sand beaches, turquoise waters, limestone cliffs, and lush green jungles—Phuket is Thailand’s island gem, and this August, it becomes your personal sanctuary. Join us for a transformative 4-day Phuket Yoga…
Vietnam Yoga Retreat: Danang • Huế • Hoi An
There is something irresistibly soul‑stirring about Vietnam. Golden beaches stretch beneath forest‑clad mountains; incense curls above ancient citadels; silk lanterns glow like constellations after dusk. This December, Platinum Yoga returns to…