Discover Healing and Balance at Our Yoga Therapy Workshop with Teacher Sherron

Are you ready to explore the therapeutic benefits of yoga and embark on a journey of healing, balance, and well-being? Join our Yoga Therapy Workshop with Teacher Sherron, designed to address physical, mental, and emotional health through customized yoga practices.

What Makes This Workshop Unique?

This specialized Yoga Therapy Workshop focuses on tailored yoga practices that support individuals dealing with chronic pain, stress, and limited mobility. Whether you’re a beginner or an experienced yogi, this workshop offers tools to help you achieve better posture, reduced aches, and improved emotional resilience.

Here’s what you’ll gain from the session:

1. Learn how yoga therapy supports chronic conditions and reduces aches.
2. Practice gentle, targeted stretches to alleviate pain and improve mobility.
3. Explore breathing exercises to manage stress and enhance mental clarity.
4. Develop movement mindfulness for better posture and body awareness.

Workshop Highlights

• Instructor: Teacher Sherron, a seasoned expert in therapeutic yoga.
• Location: PY Jurong Point Shopping Center.
• Date: Saturday, 4th January 2025.
• Time: 2:30 PM – 5:30 PM.
• Investment:
  • Members: $80
  • Non-Members: $95

Why You Should Attend

Skipping this workshop means missing out on:

• Improved Flexibility and Strength: Yoga therapy helps enhance physical capabilities through safe, effective poses.
• Stress Management: Learn asana soaking and breathing techniques to manage anxiety and improve mental health.
• Enhanced Self-Care: Build emotional resilience and gain valuable self-care strategies.

This workshop is ideal for anyone looking to adopt a sustainable approach to healing and well-being. Whether you’re new to yoga or seeking therapeutic practices, this session is crafted to meet your needs.

📞 Contact us to learn more!

Register Here:- https://platinumyoga.com/workshops-events-2/