4 Unique Yogic Cleansing Methods

4 Unique Yogic Cleansing Methods

We know by now that Yoga offers a holistic approach towards the body’s wellbeing. Beyond its mental and health benefits, Yoga offers some powerful au-naturale cleansing techniques that benefit the body inside out! Do you know about these?  Jal Neti Kriya ...
The Elementary Series: Fire Yoga

The Elementary Series: Fire Yoga

Platinum Yoga brings the 5 elements of Yoga: Earth, Water, Air, Fire and Space to you. Here’s a short guide to understanding how the elements work. The concept of Fire: Discipline, Transformation, Inspiration Fire delivers purification. Your action, dedication and...
The Elementary Series: Air

The Elementary Series: Air

Platinum Yoga brings the 5 elements of Yoga: Earth, Water, Air, Fire and Space to you. Here’s a short guide to understanding how the elements work. The concept of Air: AIR: Movement, Expansion, Lightness Infusing the element of air into your Yoga practice helps you...
Platinum Yoga’s Teacher Training Course

Platinum Yoga’s Teacher Training Course

Ready to game up your Yoga Practice? Here’s an insight to PY’s Teacher Training Course! What makes Platinum Yoga’s Teacher Training Unique Lineage & Experience: We’ve refined our comprehensive curriculum and teachers from India who have over 25...
The Elementary Series: Water Yoga

The Elementary Series: Water Yoga

Platinum Yoga brings the 5 elements of Yoga: Earth, Water, Air, Fire and Space to you. Here’s a short guide to understanding how the elements work.   The concept of Water: Fluidity, Weightloss, Detox Flow through your Yoga practice and synchronise your movement...
The Elementary Series: Earth Yoga

The Elementary Series: Earth Yoga

Platinum Yoga brings the 5 elements of Yoga: Earth, Water, Air, Fire and Space to you. Here’s a short guide to understanding how the elements work.    The concept of Earth:  Movement, Expansion, Lightness Discover your stability and ease while remaining rooted to...
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