We previously talked about doing because it’s unhealthy to sit in the office for prolonged hours with limited movement. Let’s get more active together because Platinum Yoga has partnered with Farmz Singapore to bring you Yoga De Farm on 24th September! Yoga De Farm is about reconnecting with Mother Nature on a half-day Yoga and
Simply put, Hot Yoga is Yoga practiced in a heated room. You may wonder, we’re already going to be sweating during a normal Yoga class, then why do we still practice in a heated room? Well, Yoga originated from India which is a country that has relatively high temperatures all year round. So in order
In the first part of this series, we talked about Hot Yoga and its many benefits. We also mentioned how doing Hot Yoga for a month can bring about some transformational results. We often find ourselves saying “I want to lose weight”, “I want to start a healthier lifestyle” or “I need something to occupy
We’ve all heard of the “new year, new you” resolution. But you don’t have to wait until the new year to make a resolution! You can start today and all it takes is the right mindset and your commitment (also a little push from us!). Did you guess it yet? Platinum Yoga is bringing you
We received so much positive feedback from our previous Bhutan retreat, that we just had to organise another one! This beautiful tranquil nation offers cool weather, breathtaking scenery and peaceful surroundings that will rejuvenate and heal you. Put together Bhutan’s happiness and yoga, you’ll get a complete transformational practice. Arya will be leading the 7-day