Unlock Your Vitality with the Anti-Aging Yoga Workshop at Platinum Yoga

Join us for an exclusive Anti-Aging Yoga Workshop led by our Founder. This special session focuses on harnessing the power of anti-gravity yoga to help you rejuvenate and energize your body. Whether you’re looking to improve flexibility, ease joint tension, or strengthen your core, this workshop offers a unique blend of yoga techniques designed to support longevity and vitality. Don’t miss your chance—limited seats available at Platinum Yoga’s Jurong Point Mall studio!

What You’ll Learn:

Our Anti-Aging Yoga Workshop focuses on using knotted ropes as a tool to aid joint movement, lengthen the spine, and build confidence in anti-gravity yoga. Participants will learn how to develop core strength and tone hard-to-reach muscles. The use of gravity will help release tension and pressure in the body, allowing a sense of steady balance throughout the poses.

In this workshop, our Founder will guide you through:

• Techniques for spinal alignment and flexibility improvement
• Ropes as a support for deeper and safer poses
• Gentle stretches to reduce the impact of aging on joints and muscles
• Breathing techniques for relaxation and stress relief

Why Choose This Workshop?

At Platinum Yoga, we specialize in diverse yoga techniques, and this Anti-Aging Yoga Workshop is tailored to address the needs of those seeking holistic well-being. Our Founder brings years of experience to the session, ensuring you get the most out of every movement. With personalized guidance, this workshop is perfect for members and non-members alike who are committed to improving their physical and mental health through yoga.

Event Details:

• Location: Jurong Point Mall Studio
• Date: Sunday, 6th October 2024
• Time: 12:30 PM – 2:30 PM
• Investment: Members: $65 | Non-Members: $75

This Anti-Aging Yoga Workshop offers a fantastic opportunity to learn from our Founder and experience the benefits of anti-gravity yoga. Whether you’re new to yoga or a seasoned practitioner, this workshop promises to be both refreshing and transformative. Book now to reserve your spot, and experience the rejuvenating effects of anti-aging yoga!

Book Now