Think of the feeling you get when you go to the park and feel the soft grass under your feet, or when you go to the beach and listen to the waves crashing on the shore, or the soft rays on your shoulders as the sun sets? That feeling of calmness and at peace –
At Platinum Yoga, we strongly encourage yogis (and everyone else too!) to eat clean and eat right. Once in awhile we all succumb to sweet temptations in the form of a slice of cake, a cookie or ice-cream. We’re not saying it’s wrong but how about a healthier alternative to curb your sweet tooth cravings?
We received many questions regarding the agenda for our Bhutan Yoga retreat so we’re here to satiate your curiousity! But first, did you know Bhutan is the only country in the world that measures its progress by the Gross National Happiness? You’ll find out why they are the world’s happiest country on this 7-day trip
We previously talked about doing because it’s unhealthy to sit in the office for prolonged hours with limited movement. Let’s get more active together because Platinum Yoga has partnered with Farmz Singapore to bring you Yoga De Farm on 24th September! Yoga De Farm is about reconnecting with Mother Nature on a half-day Yoga and
Simply put, Hot Yoga is Yoga practiced in a heated room. You may wonder, we’re already going to be sweating during a normal Yoga class, then why do we still practice in a heated room? Well, Yoga originated from India which is a country that has relatively high temperatures all year round. So in order