We may not often think of time of day as an important factor when planning our yoga routines. Things like equipment and calories burned can often take precedence in our minds. But the benefits you receive from your practise can actually vary based on the time of day that you do yoga! Here at Platinum
As we welcome our #PYfam back to the studio, it’s important for you to note how to manage your GIRO payments using your Platinum Yoga account. While more of us switch to cashless options, never miss another sweat sesh over pesky things like updating your credit card details! That’s why we’ve put together this handy
Few minutes of meditation every day can change your life. Meditation aligns your body, mind, and emotions, making you well-balanced and stable. Chakras, also known as energy spheres in our body start aligning and create a positive impact on life with the daily practice of meditation. You will also develop better endurance to deal
We are back and excited to welcome our members into our studios! We are also happy to offer flexibility to your yoga practice by allowing you to choose between joining us in our PY Live Classes or in-studio. As we adjust and adapt to the situation, we are committed to bringing you what you
The recent lockdown to stop the spread of COVID-19 might have you worried about how you’ll maintain your focus and fitness. That’s why we are hosting virtual fitness & wellness classes, so you can stay active in the comfort of your home. What’s so terrific about practicing online yoga at home? Well, let’s see!