WHEN SHOULD YOU ADVANCE TO INTERMEDIATE YOGA LEVEL?

Well, we have no โ€˜one size fits-allโ€˜ answer for this though.ย  Your practice could be different in every class. The amount of time and dedication spent into the practice shall in time intuitively send signal to your body that โ€˜itโ€™s time to move progressively harderโ€™. It is always a pre-requisite to master the basic of

MOTHER’S DAY SPECIAL

Need More mOmmm In Your Mothers Day Mom never gets tired of teaching you a lot, so you shouldn’t get tired of thanking her. Motherโ€™s Day is a day to recognize mom. We wanted to take a moment to wish each mom a Happy Motherโ€™s Day from the team Platinum. Being a mom is a

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