Iron Yoga

Discover Iron Yoga, a dynamic class that blends the mindfulness of yoga with the strength-building power of dumbbells. Perfect for anyone looking to enhance flexibility, balance, and muscle tone, this class integrates yoga poses with the resistance of weights to deepen your practice and sculpt your body.

Class Highlights:
Combines yoga and strength training
Suitable for all fitness levels
Focuses on both mind and body wellness
Join Iron Yoga for a transformative workout that nurtures your body, boosts your endurance, and revitalizes your spirit.

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Yoga is the practice of quieting the mind. It is the secret of spiritual progress.

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