Iyengar Inspired Yoga
Named after Guru Ji Sri. B.K.S. Iyengar, this slower paced class focuses on classic postures and utilizes props to gain a deep awareness of correct alignment and precise actions in the body.

Intensity
Beginners to multi-level

Levels
Ideal for all levels

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Yoga is the practice of quieting the mind. It is the secret of spiritual progress.