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SPIRITUAL OR PHYSICAL YOGA?
|
SPIRITUAL PRACTICE |
PHYSICAL PRACTICE |
|
| Daily Chanting, Sanskrit & Mantra |
CHANTING |
Infrequent use of Chanting , Sanskrit & Mantra |
| Pranayama & Meditation (including Kriya) |
TYPES OF YOGA CLASS
|
Asanas focused Yoga classes |
| Not related. Teachers are not religious leaders. They are there to share their experience and practice |
RELATIONS TO GODS |
Not related. Teachers are not religious leaders. They are there to share their experience and practice |
| Deeper connections within the body, mind and soul |
CONNECTIONS |
Less connection as it is treated as a workout regime for some practitioners |
The above chart is only an indicative. It depends on the individual preferences of each practitioners
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