SUN SALUTATION B – COMMON ERROR

SUN SALUTATION B – COMMON ERROR

SUN SALUTATION B (SURYA NAMASKAR B) Sun Salutation B has an added asanas onto its sequence. Transiting into Warrior 1 (Virabhadrasana 1) and back to chaturanga lovers or knee-chest-chin on both left and right side takes a whole amount of strength and proper alignment...
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