SUN SALUTATION B – COMMON ERROR

SUN SALUTATION B (SURYA NAMASKAR B) Sun Salutation B has an added asanas onto its sequence. Transiting into Warrior 1 (Virabhadrasana 1) and back to chaturanga lovers or knee-chest-chin on both left and right side takes a whole amount of strength and proper alignment awareness while synchronizing your breathing with the additional Yoga postures before