Yoga is a wonderful way to tone and strengthen your core, which can help you achieve a flat belly. Here are five yoga poses that are especially effective for targeting your abs: Plank Pose (Kumbhakasana) – This classic yoga pose is a great way to work your entire core, including your abs. Start on your
What is Acro Yoga? Inspired by Cheerleading and Acrobatics – Acro Yoga is a multi-person practice of Yoga revolving around lifting one another up in the air! Photos: Platinum Yoga Instructor Sky and Om, as well as Sky’s friend Lemon, showing off some elegantly executed Acro Yoga poses! Whilst it can be challenging, it is
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