We take online security seriously. To protect your Platinum Yoga Account, we strongly recommend following the steps below regularly. Step 1: Update your app Keep your software updated to help protect your account. Check for updates on your app store: iOS, Android. Step 2: Use unique, strong passwords It’s risky to use the same
Yoga has numerous benefits on the mind and the body. Everyone is on their own journey, and has their own goals regarding their practise. Yoga is known to help with de-stressing, flexibility, and relaxation. But it can also be a great tool for weight loss! Practising yoga helps with building total body strength, as well
We may not often think of time of day as an important factor when planning our yoga routines. Things like equipment and calories burned can often take precedence in our minds. But the benefits you receive from your practise can actually vary based on the time of day that you do yoga! Here at Platinum
As we welcome our #PYfam back to the studio, it’s important for you to note how to manage your GIRO payments using your Platinum Yoga account. While more of us switch to cashless options, never miss another sweat sesh over pesky things like updating your credit card details! That’s why we’ve put together this handy
Few minutes of meditation every day can change your life. Meditation aligns your body, mind, and emotions, making you well-balanced and stable. Chakras, also known as energy spheres in our body start aligning and create a positive impact on life with the daily practice of meditation. You will also develop better endurance to deal
