Take advantage of a yoga and Pilates practice and notice how each one improves your balance, strength, breathing capacity, flexibility and willingness to commit to something physical.

Learn how similar, yet different, yoga and fitness moves parallel and complement one another to strengthen, tone and stabilize your upper body.

Yoga provides you the best of both world in your practice, that is to say it’s between Hot Yoga & Regular Yoga. Whether you are aiming to sweat and detox, lose weight, gain strength or flexibility. Platinum Yoga suggests you to take closer look on both differences but the similarity will always prevail.