STANDING SERIES – WARRIOR 1

WARRIOR SERIES! WARRIOR 1 – VIRABHADRASANA 1 Let’s shift our focus this February on some warrior poses. We’ll start with Warrior 1 or in Sanskrit, ‘Virabhadrasana 1’.  It should be the right way that Yoga is more subtle and induces non-violet charisma but why Warrior – it seems to be the reverse. One of the

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