STANDING SERIES – WARRIOR 3

WARRIOR SERIES! WARRIOR 3- VIRABHADRASANA 3 From Warrior 2, make a switch to Warrior 3 by clasping your hands together, close the hip, rotate your foot by standing on the toes and with the strength of the standing leg, slowly lift yourself up like T-shape. Keeping yourself balance here is important before reaching your arms

Platinum Yoga
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