I’m inspired by the stillness that emerges when we move with awareness. Yoga offers a return to presence, a place where the noise quiets and clarity begins. I find inspiration in the courage it takes to show up, in the breath that anchors us, and in the way practice reminds us that growth often happens in the subtleties.

Why I Practice

Yoga is my anchor. My practice is a space of returning—again and again—to simplicity, to breath, and to self. It offers a steady rhythm in the flow of life, grounding me in awareness and intention. Through practice, I cultivate resilience, presence, and compassion—not only for myself, but for the world around me.

Why I Teach

Teaching is an extension of my practice—a quiet offering of presence and care. I hold space for others to explore, reflect, and reconnect in their own way. My intention is to guide with clarity, kindness, and honesty, creating an experience that invites both stillness and discovery.