A Word With Arya

This weekend, we sat down to learn more about Arya and his aspirations. A charm amongst our members, Arya has been practising Yoga for a long time. Here's a little sneak peak into his life.  Favourite Food: Paneer (Cottage Cheese)...

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4 Unique Yogic Cleansing Methods

We know by now that Yoga offers a holistic approach towards the body's wellbeing. Beyond its mental and health benefits, Yoga offers some powerful au-naturel cleansing techniques that benefit the body inside out! Do you know about these? Jal Neti Kriya  Familiar to...

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The Elementary Series: Fire Yoga

Platinum Yoga brings the 5 elements of Yoga: Earth, Water, Air, Fire and Space to you. Here’s a short guide to understanding how the elements work. The concept of Fire: Discipline, Transformation, Inspiration Fire delivers purification. Your...

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The Elementary Series: Air

Platinum Yoga brings the 5 elements of Yoga: Earth, Water, Air, Fire and Space to you. Here’s a short guide to understanding how the elements work. The concept of Air: AIR: Movement, Expansion, Lightness Infusing the element of air into your Yoga practice...

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Platinum Yoga’s Teacher Training Course

Ready to game up your Yoga Practice? Here's an insight to PY's Teacher Training Course! What makes Platinum Yoga's Teacher Training Unique Lineage & Experience: We’ve refined our comprehensive curriculum and teachers from India who have...

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The Elementary Series: Water Yoga

Platinum Yoga brings the 5 elements of Yoga: Earth, Water, Air, Fire and Space to you. Here’s a short guide to understanding how the elements work.   The concept of Water: Fluidity, Weightloss, Detox Flow through your Yoga practice and synchronise...

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