IS THIS REALLY YOGA? MAYBE IT IS? Spoilt by tons of choices in the market as to how we take our time to scrutinize, compare and decide on which is the best shop to make your purchase. The same thought goes to Yoga. YOGA + DANCE You may call it Yoga Dance. It is a
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BASIC ETIQUETTE & COURTESY OF ATTENDING A YOGA CLASS BASIC ETIQUETTE OF ATTENDING A YOGA CLASS! Let’s get straight to the point. Brrrrr…. No Mobile Phones – when your teacher is teaching and you start fidgeting on your mobile to check on messages. It is a no-no. It’s rude-lah! No shoes – leave your shoes
Hey peeps! INTERNATIONAL YOGA DAY STARTS NOW! SEE YOU ON 24th JUNE! Join Platinum Yoga’s 21-Day Yoga Challenge to spread the message of Yoga and stand a chance to win some amazing prizes! With special thanks to our official partners and sponsors for being part of this challenge! https://www.instagram.com/p/BVGaJWfF-EO/?taken-by=platinumyoga HOW TO JOIN Repost given daily
Well, we have no ‘one size fits-all‘ answer for this though. Your practice could be different in every class. The amount of time and dedication spent into the practice shall in time intuitively send signal to your body that ‘it’s time to move progressively harder’. It is always a pre-requisite to master the basic of