Vivre is a local activewear brand and it has received overwhelming response from social media influencers & bloggers. And that was the same reaction we received from Instructor Claudia. She was raving about how beautiful the design was and how comfortable it is. The best part of Vivre’s apparels is that that even though their
We have an all rounder workshop series coming up this October! What do we mean all rounder? We’re going to have exclusive workshops dedicated to Arm Balance, Aerial Meditation, Yoga Wheel and Hip Opening. Is that exciting or what? First we are going to have “Hips, why? Because They Don’t Lie.” – which is a
Have you seen those seemingly impossible poses where people balance their weight on their arms? They lift off from the ground effortlessly and strike the pose as though it’s second nature to them. Do you want to learn how to do that too? Good news! We’ll be having a multi-level arm balance workshop with Instructor
Take your meditation to the next level. Literally. Float in the silk hammocks, embrace the weightless sensation and let go of all external worries and distractions. Meditation is all about quieting a busy mind to create a sense of true presence. When you meditate, you are awake and alert but focused only on yourself. When
The Yoga wheel is for newbies and veterans alike. It guides beginners into reaching their ultimate pose and it helps advanced practitioners deepen their pose. The prop is also a great way to loosen stiff muscles before a class! The Yoga wheel helps you to release tension in those areas which are harder to reach.