Sitting down infront of a computer for more than 8 hours hurts more than you think. The sore lower back, the stiff necks, tight hips and shoulders. Office workers, you get what I mean? The human body was designed to move & sitting at a desk for prolonged hours leads to a decrease in flexibility
Practitioners who want to spend time in an enriching environment, away from the distractions and commotion of daily life – this 4D3N East Bali Yoga Retreat is for you. On the shores of Lombok Strait where some of the most picturesque and least visited beaches are located, this unique beachside resort with its own private
Hustle and bustle of life wearing you out? We have the perfect solution for you! With daily scenic yoga sessions, we have getaways that will cleanse your mind, body & soul. Soak up the sunrise & sunset with Claudia from 8th to 11th of September at Bali, get in touch with nature & deepen your asana knowledge. Experience
Yoga brings people on a journey of self-awareness and healing through the unity of mind and body. There is an abundance of benefits that yoga brings its practitioners and the beauty of it is that – anyone can do yoga. For the whole month of June, Platinum Yoga celebrated International Yoga Day with our very
THE ACTUAL AFTER EFFECT OF PRACTICING YOGA What is the true attainment of Yoga practice? Does it change your whole perspectives of how you view living beings? Does it impact on your eating habit? Do you feel any changes on your body physically and emotionally? How is it different from attending a fitness class? Do