HOW DEPRESSION HELPS IN YOGA? If you happen to know someone having depression, let’s talk about it. It’s really depressing enough for them who has persistent sadness and a loss of interest in not just activities that they used to enjoy doing, it causes many of them to ‘seclude’ themselves from the rest of people
YOGA WHEEL VS YOGA BLOCK – WHICH ONE IS BETTER FOR YOUR YOGA PRACTICE? Props are meants to assist in your Yoga practice. In every Yoga studios in Singapore, you might probably be able to find stacks of Yoga blocks and Yoga belts being the most accessible to all in any Yoga studio. Each prop gives
What use of a Yoga Wheel in class? Yoga Wheel should be still the latest craze of Yoga props across the world. A look into Instagram, you will be swept by Yogis performing amazing ‘stunt’ using this wheel. But what use does it do to your practice? Is it a must to have? Or
ARE YOU READY TO ENROLL IN YOGA TEACHERS TRAINING COURSE? (1) Have you practice before? Technically speaking, it is always reccommended for you to have a minimum 3 to 6 months of Yoga practice before enrolling. With one of the important highlights of the practice which involve Asanas (Yoga Posture); therefore, with a little bit of
ZHIWA LING TEAHOUSE Set on a hill of a grand cottage just right next to the meditation room; perfect for a Yoga lesson with a clear view of the mountains. Enjoy a quiet relaxation while sipping on your favorite tea, read a book before setting uphill to the monastery THE BUBBLE TEA HOUSE BHUTAN Who