Platinum Yoga Teacher Training Course Outline

Topics include, but are not limited to   Techniques, Training and Practice (TTP) • Asana • Pranayama • Kriyas • Chanting • Mantra • Meditation • And other traditional Yoga techniques   Teaching Methodology (TM) • Communication skills such as group dynamics, time management and prioritising • How to address the specific needs of individuals and special populations, to the degree possible in a

A Meet with Meena

And the series rounds up with a meet with our lady boss – Meena! Favourite Movie: No specific favourites – any lighthearted comedy is good Favourite Snack: I go nuts over nuts Favourite Pose: Headstand Favourite Hobby/ Past-time: To see my two daughters growing and learning new things   Q: How long have you been practicing

A tete-a-tete with Anil

This week, we sit down with our founder Anil, to learn a little more about him. Come join in!   Favourite Movie: 3 Idiots (Hindi Film) Favourite Snack: Milkcakes, or anything else sweet & made of milk   Favourite Pose: Headstand Favourite Hobby/ Past-time: Playing with his two young daughters/ spending time with them   Q: