5 reasons you should do Yoga

5 reasons you should do Yoga

The Yoga Craze is bigger than ever. People are heading down in hordes to their studios for a session before or after work. Do you know why? What about Yoga has these bunch entranced? Why is the exercise so popular? What does it help with? Read on to learn more! 1....
A Meet with Meena

A Meet with Meena

And the series rounds up with a meet with our lady boss – Meena! Favourite Movie: No specific favourites – any lighthearted comedy is good Favourite Snack: I go nuts over nuts Favourite Pose: Headstand Favourite Hobby/ Past-time: To see my two daughters...
A tete-a-tete with Anil

A tete-a-tete with Anil

This week, we sit down with our founder Anil, to learn a little more about him. Come join in! Favourite Movie: 3 Idiots (Hindi Film) Favourite Snack: Milkcakes, or anything else sweet & made of milk Favourite Pose: Headstand Favourite Hobby/ Past-time: Playing...
A Coffee with Kathi

A Coffee with Kathi

Our weekly series continues! This week we grab a quick moment with Teacher Kathi, to learn a little more about him. Read on to see what we have uncovered 😉  Personality: Playful Favourite Snack: Chappathi Favourite Pose: Triangle Pose Favourite Hobby: Playing...
4 Unique Yogic Cleansing Methods

4 Unique Yogic Cleansing Methods

We know by now that Yoga offers a holistic approach towards the body’s wellbeing. Beyond its mental and health benefits, Yoga offers some powerful au-naturel cleansing techniques that benefit the body inside out! Do you know about these?  Jal Neti Kriya ...