If you’re looking to detoxify your body, calm your mind, and awaken your inner energy, Shuddhi Kriya is your gateway. At our upcoming Bintan Yoga Retreat from 17 to 20 April 2025, we are offering an in-depth program on Yogic Cleaning Practices guided by our Founder and Teacher, Anil. What is Shuddhi Kriya?Shuddhi Kriya, or
We know by now that Yoga offers a holistic approach towards the body’s wellbeing. Beyond its mental and health benefits, Yoga offers some powerful au-naturel cleansing techniques that benefit the body inside out! Do you know about these? Jal Neti Kriya Familiar to all of you who have been on our retreats, Jal