BASIC ETIQUETTE & COURTESY OF ATTENDING A YOGA CLASS BASIC ETIQUETTE OF ATTENDING A YOGA CLASS! Let’s get straight to the point. Brrrrr…. No Mobile Phones – when your teacher is teaching and you start fidgeting on your mobile to check on messages. It is a no-no. It’s rude-lah! No shoes – leave your shoes
Hey peeps! INTERNATIONAL YOGA DAY STARTS NOW! SEE YOU ON 24th JUNE! Join Platinum Yoga’s 21-Day Yoga Challenge to spread the message of Yoga and stand a chance to win some amazing prizes! With special thanks to our official partners and sponsors for being part of this challenge! https://www.instagram.com/p/BVGaJWfF-EO/?taken-by=platinumyoga HOW TO JOIN Repost given daily
So much so that Yoga is universal and applies to everyone regardless of your physical level, there is still a need to attend the ‘right’ Yoga classes especially if you just started to practice or looking forward to your first Yoga class! Congrats! Cheers! But don’t step into the wrong class and ended up looking
It’s Friday! Finally, the weekend is here! So what are you going to do? Sleep, eat, rest and Yoga? Maybe, maybe not. We know you work hard and you really do deserve a break. Sometimes we dread our mind to think that should we or should we not practice Yoga on a Friday but my
If we are serious in our practice, we would try to make as much effort as we can to be on the mat regardless of what Yoga class our heart and mind wants to be with. Let’s look into the traditional method of 6 days a week Ashtanga Yoga – the question is ‘Would I