TOP THREE YOGA CLASS IN 2017! If you have not try it out… give it a shot! PY YOGA WHEEL Great for back bends, loosening up stiff muscles on your vertebrae, function as a ‘massage’ roller too! It’s fun and helps you in inversion practice like sirsasana (headstand), pincha mayurasana (forearm stand) and even deeper

Take advantage of a yoga and Pilates practice and notice how each one improves your balance, strength, breathing capacity, flexibility and willingness to commit to something physical.

Learn how similar, yet different, yoga and fitness moves parallel and complement one another to strengthen, tone and stabilize your upper body.

Yoga provides you the best of both world in your practice, that is to say it’s between Hot Yoga & Regular Yoga. Whether you are aiming to sweat and detox, lose weight, gain strength or flexibility. Platinum Yoga suggests you to take closer look on both differences but the similarity will always prevail.