So much so that Yoga is universal and applies to everyone regardless of your physical level, there is still a need to attend the โrightโ Yoga classes especially if you just started to practice or looking forward to your first Yoga class! Congrats! Cheers! But donโt step into the wrong class and ended up looking
Itโs Friday! Finally, the weekend is here! So what are you going to do? Sleep, eat, rest and Yoga? Maybe, maybe not. ย We know you work hard and you really do deserve a break.ย Sometimes we dread our mind to think that should we or should we not practice Yoga on a Friday but my
If we are serious in our practice, we would try to make as much effort as we can to be on the mat regardless of what Yoga class our heart and mind wants to be with. Letโs look into the traditional method of 6 days a week Ashtanga Yoga โ the question is โWould I
5 WAYS TO DESTRESS! Shopping? Errrโฆ not sure itโs the best way but some girls would like it. Shop but not burning a hole in your pocket of course. The next time you spot something nice, try to at least think of whether the item is still โnot so obsoleteโ in months or years to
Need More mOmmm In Your Mothers Day Mom never gets tired of teaching you a lot, so you shouldn’t get tired of thanking her. Motherโs Day is a day to recognize mom. We wanted to take a moment to wish each mom a Happy Motherโs Day from the team Platinum. Being a mom is a