Platinum Yoga brings the 5 elements of Yoga: Earth, Water, Air, Fire and Space to you. Here’s a short guide to understanding how the elements work. The concept of Fire: Discipline, Transformation, Inspiration Fire delivers purification. Your action, dedication and focus to your Yoga practice is what creates the heat and intensity. Engage the
Platinum Yoga brings the 5 elements of Yoga: Earth, Water, Air, Fire and Space to you. Here’s a short guide to understanding how the elements work. The concept of Air: AIR: Movement, Expansion, Lightness Infusing the element of air into your Yoga practice helps you create more awareness of your breath. Pranayama is
Ready to game up your Yoga Practice? Here’s an insight to PY’s Teacher Training Course! What makes Platinum Yoga’s Teacher Training Unique Lineage & Experience: We’ve refined our comprehensive curriculum and teachers from India who have over 25 years of teaching experience. Find Yourself: We give you the space and opportunity to
Platinum Yoga brings the 5 elements of Yoga: Earth, Water, Air, Fire and Space to you. Here’s a short guide to understanding how the elements work. The concept of Water: Fluidity, Weightloss, Detox Flow through your Yoga practice and synchronise your movement with your breath. Nurture a physical, mental and emotional sensitivity that favours
Platinum Yoga brings the 5 elements of Yoga: Earth, Water, Air, Fire and Space to you. Here’s a short guide to understanding how the elements work. The concept of Earth: Movement, Expansion, Lightness Discover your stability and ease while remaining rooted to the ground. The element of Earth is the core keeps us