A Chat With Sonal

A Chat With Sonal

This week, we have a chat with our Sonal! Read on to learn more about her inspirations and aspirations.  Favourite Snack: Healthy Nuts (Macademia) Favourite Movie: The Pursuit of Happyness Favourite Pose: Scorpion Pose Favourite Hobby: Playing the guitar/ Playing the...
A Word With Arya

A Word With Arya

This weekend, we sat down to learn more about Arya and his aspirations. A charm amongst our members, Arya has been practising Yoga for a long time. Here’s a little sneak peak into his life.  Favourite Food: Paneer (Cottage Cheese) Personality: Strict but playful...
The Elementary Series: Water Yoga

The Elementary Series: Water Yoga

Platinum Yoga brings the 5 elements of Yoga: Earth, Water, Air, Fire and Space to you. Here’s a short guide to understanding how the elements work.   The concept of Water: Fluidity, Weightloss, Detox Flow through your Yoga practice and synchronise your movement...