A Meet with Meena

And the series rounds up with a meet with our lady boss – Meena! Favourite Movie: No specific favourites – any lighthearted comedy is good Favourite Snack: I go nuts over nuts Favourite Pose: Headstand Favourite Hobby/ Past-time: To see my two daughters growing and learning new things   Q: How long have you been practicing

A tete-a-tete with Anil

This week, we sit down with our founder Anil, to learn a little more about him. Come join in!   Favourite Movie: 3 Idiots (Hindi Film) Favourite Snack: Milkcakes, or anything else sweet & made of milk   Favourite Pose: Headstand Favourite Hobby/ Past-time: Playing with his two young daughters/ spending time with them   Q:

A Coffee with Kathi

  Our weekly series continues! This week we grab a quick moment with Teacher Kathi, to learn a little more about him. Read on to see what we have uncovered 😉    Personality: Playful Favourite Snack: Chappathi   Favourite Pose: Triangle Pose Favourite Hobby: Playing basketball in groups (since young)   Q: How long have you

A Chat With Sonal

This week, we have a chat with our Sonal! Read on to learn more about her inspirations and aspirations.    Favourite Snack: Healthy Nuts (Macademia) Favourite Movie: The Pursuit of Happyness   Favourite Pose: Scorpion Pose Favourite Hobby: Playing the guitar/ Playing the piano with her son   Q: How long have you been practicing

4 Unique Yogic Cleansing Methods

  We know by now that Yoga offers a holistic approach towards the body’s wellbeing. Beyond its mental and health benefits, Yoga offers some powerful au-naturel cleansing techniques that benefit the body inside out! Do you know about these?    Jal Neti Kriya  Familiar to all of you who have been on our retreats, Jal